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20 minute focus on your sole/soul!

Updated: Jun 27, 2022

Yesterday was hard on my feet! Work was hot and stuffy and I think my shoe size expanded as the day wore on!! So this morning I'm taking a few minutes to look after my feet and my sole/soul.

The foot pack was from One Below in Crewe and the book was from Amazon. Hopefully, apart from the hay fever, I'll be back up and about in no time!!!

Sometimes just stepping back for a few minutes and focusing on yourself is the best thing you can do, keep safe!

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